1-1 COACHING WITH OUR EXPERT TRAINERS
STEPH SNOWZELL
Steph is all about unlocking your inner athlete. Her experience of coaching CrossFit and Olympic lifts, she’ll help you master complex movements, improve your technique, and build total-body strength. Expect challenging but rewarding sessions designed to make you fitter, faster, and stronger in and out of the gym.
Train with Steph for:
Increase muscle size & strength.
Reduce body fat.
Improve cardio & endurance.
Sport specific coaching.
Rates:
£30 per hour (face-to-face)
JACK TILLETT
Jack blends classic bodybuilding principles with performance coaching to help you not only look strong but perform strong. Whether your goal is building an aesthetic physique, boosting strength, or improving running performance, Jack designs tailored programs that deliver results you can see and feel.
Train with Jack for:
Increase muscle size & strength.
Reduce body fat.
Improve cardio & endurance.
Half/Full marathons and Hyrox events.
Rates:
£30 per hour (face-to-face)
£150/month (online coaching)
AMY HARTNELL-SAUNDERS
Amy brings world-class gymnastics coaching experience to the floor - she’s trained athletes at competition level and knows exactly how to build strength, control, and mobility. Combine that with her HIIT and weightlifting expertise, and you’ve got the perfect recipe for high-energy, skill-driven workouts.
Train with Amy for:
Gymnastics skill breakdown
Increase muscle size & strength.
Reduce body fat.
Improve cardio & endurance.
Rates:
£30 per hour (face-to-face)
£20 for 30 minute skill work e.g. handstands
£150/month (online coaching)